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Little Shanti Yoga was created by Wendy Ferraro, a former preschool teacher turned certified kids yoga instructor and Holistic Health Coach. Wendy realized the impact yoga had on her students and wanted to share that with kids everywhere!
 
The benefits of yoga for kids are endless and at Little Shanti Yoga this important habit starts at a young age. Yoga allows children to feel empowered through movement and breath. Mindfullness thinking is incorporated into our practice, allowing the kids to have a sense of community amongst themselves. With busy schedules these days, kids take on stress at a young age. With Little Shanti Yoga, classes are open and free so that children can become more in tune with their bodies and world around them!
 
From your brain to your toes, Little Shanti Yoga uses every part of your body building balance, strentgh, and focus. Games, themes, poses, relaxation, and meditation make every class fun! All class sizes are small so that each student can get the individual attention they deserve. 
 
Little Shanti Yoga is not a franchise, infact it is a ONE woman business! Miss Wendy teaches every class and knows every student on a more personal level. She understands that every child counts and wants to give them the individual attention they deserve. Miss Wendy knows that when you feel good you do good and this starts with taking care of your body! Come join me for yoga...
 
More Benefits of yoga include : 
Body awareness
Increase in metabolism
Cooperative learning
Creativity
Self control
Reduce stress and anxiety
 
Bring Little Shanti Yoga to your childs school, library, community center, scout troop, Birthday Party, and more! Or stop by our Studio in the Rockland/Bergen County area.
 
Yoga at the Little Shanti Studio-Montvale, NJ 
Fall 2014 Yoga-8 session series
         *Check out our new day and time!
Saturdays (10/4  10/11  10/18  10/25  11/1  11/8  11/15  11/22)
Mommy and Me
Ages 2-4
9:30-10:15
Mommy and Me
Ages 5-7
10:30-11:15
 
*Please register in advance as space is limited
*First Class is always FREE!
*Discounts when paid in full
*Private sessions and yoga play dates available too, just ask!
 
 
We now carry Yogis Choice! Hand made by a local mom!
Good for kids and their yoga mats! Products available for purchase
 
 
 
Yoga at other venues/studios:
Dance Central-Pearl River, NY
Mommy and Me Yoga
Thursdays 9:30-10:15
Ages 2-4
*FREE demo session September 11th at 9:30
For more info call (845)-735-5007
JW Tumbles-Hillsdale, NJ
Mommy and Me Yoga-plus free play!
Thursdays 11:15-12:00
Ages 2-4
*FREE demo session September 11th at 11:15
Classes begin September 18th
For more info call (201)-453-3010
Palisades Community Center
Fall 2014 Kids Yoga-8 session series
Tuesdays (10/7  10/14  10/21  10/28  11/4  11/11  11/18  11/25)
Ages 7-12
5:30-6:30
 
 
 
Yoga at the Library:
Blauvelt Free Library-Blauvelt, NY
Fall 2014 Kids Yoga Series
Fridays (10/10   10/24  11/7  11/21- more dates TBA)
Kids Only
Ages 7-12
4:15-5:00
Tuesdays Once a Month (starting 10/13- more dates TBA)
Mommy and Me ages 2-4
11:30-12:15
For more info call Marybeth at 845-359-2811
Nyack Library
Fall 2014 Kids Yoga Series
Thursdays (10/16  10/23  10/30  11/6  11/13  11/20)
Mommy and Me
Ages 2-5
1:30-2:00
*Register in advance
*First come, first serve- Nyack Residents have first priority
For more info email Aldona at apilmanis@nyacklibrary.org 
Allendale Library
Fall 2014 Kids Yoga Series
Tuesdays (10/15  10/29  11/12  11/19- more Dates TBA)
Mommy and Me
Ages 2-5
11-11:45
For more info email Gretchen at gretchen.kaser@bccls.org
 
 
After School Enrichment and Yoga Mini Breaks:
Stony Point Eelementary School
Thanks for a great 10 session series
Little Shanti Yoga will be back this 2014 school year!
Nyack Elementary School
Thanks for a great Fall, Winter, and Spring session
Little Shanti Yoga will be back in the Fall-classes start in October
Grades K-2
Thursdays-dates TBA
3:20-4:20
Email Uppernyackasap@gmail.com for more info
George Miller Elementary-Nanuet
Thanks for a great Fall, Winter, and Spring session
Little Shanti Yoga will be back in the Fall-classes start in October
Grades K-2
Tuesdays-dates TBA
3:30-4:30
For more info email Kathy Gregory at kgregory@nanuetsd.org
Woodglenn Elementary-New City
Fall Yoga Series 2014
Tuesdays-dates TBA
For more info contact woodglenafterschool@gmail.com
Nyack Middle School
Girls Only Mentoring Group
Fall Yoga Series 2014-TBA
For more info email Lucrisha at laddison@nyackschools.com
 
 
 
Yoga here, yoga there, yoga yoga everywhere! Bring Little Shanti Yoga to your childs school....check out all the schools we've taught at past and present:
The Villano School-Emerson, NJ
Westwood Childcare Academy-NJ
All About Me Preschool-Emerson and Cresskill, NJ
Norwood Preschool-Norwood, NJ
The Valley School-Park Ridge, NJ
L.E.A.P. Preschool-Ramsey, NJ
Loving Touch Nursery School-Hillsdale, NJ
Teens and Tots Program-Northern Valley Demarest, NJ
 Primoris Academy-Westwood, NJ
Temple Emanuel-Woodcliff Lake, NJ
Temple Beth El-Closter, NJ
Tender Loving Care-Suffern, NY
Good Shepard Preschool-Pearl River, NY
Children's Enrichment Center-Tappan, NY
Nyacks Little Schoolhouse-Nyack, NY
Time In Childcare-Garnerville, NY
Teddy Bear Learning Center-Stony Point, NY
George Miller School- Nanuet NY
Nyack Elementary School-Nyack, NY
Nyack Middle School-Nyack, NY
 
 
 
Need a unique Birthday Party idea?
How about a Little Shanti Yoga Party!
We bring the studio to you
*Party can be based on Birthday theme*
*Henna and face painter available too*
Ask about our Birthday party pricing today!
 
 
Special Events:
Momma Connect Event
Sunday September 28th
10:00-3pm
Sheraton Mahwah, NJ
Vendors, kids activities, and a family yoga demo!
All Welcome!
Macaroni Kids Family Fun Event!
Saturday November 1st
12:00-3pm
Nyack Center-Nyack, NY
Vendors, crafts, music, and more!
All are welcome!
 
Specialty Workshops:
Bring Little Shanti Yoga to your childs Public School!
Available for workshops, assemblies, and after school enrichment. What a better way to build self esteem, than a giant YOGA FLASH MOB at your schools!? Promote anti bullying and create a safe place with yoga!
Little Shanti Yoga Lunch Breaks
Bring yoga to your school or business for a staff lunch break. Be able to relax and unwind in the middle of your busy work day! Take a moment to stretch, breathe, and smile. Recent studies show that when employees take the time for personal health, they "are more engaged in their jobs and more productive."-Yoga Journal
 
Girls Only Yoga Workshop!
Allow them to express their emotions through journaling. Includes physical yoga practice, games, and breath work. This is great for girl scout troops, after school activities, play dates, and birthday parties!
Scout Badges
Get the troop together as one team and earn a yoga badge together. Practice stretching, breathing, relaxation, and fun! One hour session, badge included.
Mother/Daughter Workshop
There is no other time spent, like time with your daughter. Create a bond over yoga!
Yoga and Gardening Workshop
What better way to treat your body than to learn about what you should eat while doing yoga! This organic gardening workshops talks about in seasonal produce, teaches kids how to plant on their own, and talks about where your food comes from, includes crafts and yoga!
*Miss Wendy is a certified Holistic Health Coach and has taught gardening and nutrition for the past 9 years to kids at HealthBArn USA*
Yoga and Storytelling Workshop
Miss Wendy and Jessica from StoryHouse NY, have created a fun way to tell a story using yoga and a pencil!
Moms Only Yoga Nite!
Get the girls together for some Mommy time! This moms only yoga party is a great way to spend time with friends, let loose, let go, and let Dad take care of the kids!
 
 
Please contact Miss Wendy for information about any of these fun workshops, great for kids of all ages!
 
 
Read how important yoga is for kids and check out these links:
 
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