Yoga is so important for kids and the benefits are endless. Yoga opens their minds and bodies and allows them to experience what it is to be their true self through movement, expression, and breath.
Thes days it can be difficult to find a yoga class that fits your schedule. That's why Little Shanti Yoga will come to your preschool, public school, library, Birthday party, scout troop and more!
Yoga at Little Shanti Studio
Ongoing Classes
Mondays
Mommy and Me
Ages 2-4
5:30-6:15
ThursdaysMommy and Me
Ages 2-4
11-11:45am
Mondays in July and August (7/8 7/15 7/29 8/5 8/12 8/19)
Kids Only
Ages 5-10
5:16-6:00
Saturdays in July and August (7/6 7/13 7/20 8/3 8/10 8/24
Baby and Me
Ages 6 months and up
9-9:30
Wee Little Yogi
Ages 1 and 2
9:45-10:15
Mommy and Me
Ages 3 and 4
10:30-11:15
Kids Only!
Ages 5-7
11:30-12:15
*12 per session or $65 paid in full*
Yoga at Your Community Center:Tuesdays
Ages 8-12
May through June
Once a month yoga July 16th and August 13th
5-6:00pm
Rivervale Community Center
Fridays
Mommy and Me
Ages 2-4
Starting September 20th - 8 sessions total
11:15-12:00
Other outside Classes:
Rockland Music Conservatory-Pearl River, NY
Every other Wednesday (9/18 10/2 10/16 10/30 11/13 12/4 12/18)
Mommy and Me
Ages 2-4
11:15-12:00
For more info call 845-356-1729
Yoga at the Library:
Wyckoff Library-Wyckoff, NJ
Back to School Yoga
3 Session Series
Tuesday August 27th-Intro to Yoga
Wednesday August 28th-Yoga and journaling ~learning how to express yourself through movement, writing, and breath!
Thursday August 29th-Yoga and a healthy snack~how to treat your body right with yoga and a simple recipe
2:00-3:00pm
Rose Memorial Library-Stony Point, NY
2 Summer Sessions:
Tuesday, June 25th
Yoga and Gardening!
Ages 5 and up
3:30-4:30
Monday, August 26th
Back to School Yoga
Ages 4 and up
11:30-12:15
For more call Sylvia at 845-786-2176
Blauvelt Free Library-Blauvelt, NY
2 Summer Sessions:
Tuesday, August 27th
Mommy and Me
Ages 2 to 4
10:30-11:15
Thursday, August 29th
Back to School Yoga
Ages 8-12
4-5:00pmFor more info call Marybeth at 845-359-2811
Yoga here, yoga there, yoga yoga everywhere! Bring Little Shanti Yoga to your childs school....check out all the schools we currently give weekly classes to:
All About Me Preschool-Emerson and Cresskill,NJ
The Villano School-Emerson, NJ
Norwood Preschool-Norwood, NJ
The Valley School-Park Ridge, NJ
L.E.A.P. Preschool-Ramsey, NJ
Children's Developement Center-Tappan, NY
Clarkstown School District
George Miller School, Nanuet NY
Nyack's Little Schoolhouse-Nyack, NY
Teddy Beary Learning Center-Stony Point, NY
Schedule a private yoga session for a group of friends
or kids' Birthday Party!
Upcoming Events:
Little Shanti Yoga at the Nyack Farmers' Market
Thursday June 20th
8-10am
Ongoing, free, mini yoga sessions
All ages and abilities!
Nyack's First Annual Youthfest
June 22nd
1-4pm
This is a FREE event!
There will be food, kids vendors, and more!
Farm to Yoga-Family Sunday Series
August 4th
October 13th
10-11:30
Cropsey Farm Tour
October 5th
Time TBA
Cropsey Farm CSA- New City, NY
Deerkill Day Camp
Kids Yoga
Suffern, NY
July-August 2013
For more info call 845-354-1466
Little Shanti Yoga at the Macaroni Kid Event
September 28th
More info TBA
Little Shanti Yoga joins StoryHouse NY
Summer sessions TBA
1 Brentwood Drive Suffern, NY
Stories, writing, and yoga!
Mother Daughter Empowerment Workshop
BE Woman's Center-Nyack, NY
Fall 2013
TBA
Mommy and Me Yoga
Hudson Valley Young Achievers
Fall 2013
TBA
Specialty Workshops:
Bring Little Shanti Yoga to your childs Public School!
Available for workshops, assemblies, and after school enrichment
Girls Only Yoga Workshop! Allow them to express their emotions writing in journals, using physical practice, games, and breath. This is great for girl scout troops, after school activities, play dates, and birthday parties!
Scout Badges
Get the troop together as one team and earn a yoga badge together. Practice stretching, breathing, relaxation, and fun! One hour session, bagde included.
Mother/Daughter Workshop
There is no other time spent, like time with your daughter. Create a bond over yoga!
Yoga and Gardening Workshop
What better way to treat your body than to learn about what you should eat while doing yoga! This organic gardening workshops talks abot in seasonal produce, teaches kids how to plant on their own, and talks about where your food comes from, includes crafts and yoga!
*Miss Wendy is a certified Holistic Health Coach and taught gardening and nutrition for the past 8 years to kids*
Yoga and Storytelling Workshop
Miss Wendy and Jessica from StoryHouse NY, have created a fun way to tell a story using yoga and a pencil!
Please contact Miss Wendy for information about any of this fun workshops, great for kids of all ages!
Read how important yoga is for kids and check out these links:
Come as you are...
