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Little Shanti Yoga was created by Wendy Ferraro, a former preschool teacher turned certified kids yoga instructor and Holistic Health Coach! Wendy realized the impact yoga had on her students and wanted to share that with kids everywhere!
 
The benefits of yoga for kids are endless and at Little Shanti Yoga this important habit starts at a young age. Yoga allows children to feel empowered through movement and breath. Mindfullness thinking is incorporated into our practice, allowing the kids to have a sense of community amongst themselves. With busy schedules these days, kids take on stress at a young age. With Little Shanti Yoga, classes are open and free so that children can become more in tune with their bodies and world around them!
 
From your brain to your toes, Little Shanti Yoga uses every part of your body building balance, strentgh, and focus. Games, themes, poses, relaxation, and meditation make every class fun! All class sizes are small so that each student can get the individual attention they deserve. 
 
Little Shanti Yoga is not a franchise, infact it is a ONE woman business! Miss Wendy teaches every class and knows every student on a more personal level. She understands that every child counts and wants to give them the individual attention they deserve. Miss Wendy knows that when you feel good you do good and this starts with taking care of your body! Come join me for yoga...
 
More Benefits of yoga include : 
Body awareness
Increase in metabolism
Cooperative learning
Creativity
Self control
Reduce stress and anxiety
 
Bring Little Shanti Yoga to your childs school, library, community center, scout troop, Birthday Party, and more! Or stop by our Studio in the Rockland/Bergen County area.
 
 
 
 
Yoga at the Little Shanti Studio-Montvale, NJ 
Ongoing Yoga Schedule-Posted Monthly
Sundays in April (4/6)
Sundays in May (5/4  5/18)
Moon Mommy Yoga-Mommy and Me
Two and early Threes
9:45-10:15
Moon Mommy Yoga-Mommy and me
Three, Four, and Fives
10:30-11:15
Shining Stars-Family Class
Ages 6 and up
11:30-12:15
 
*Please register in advance as space is limited
*First Class is always FREE!
*Private sessions and yoga play dates available too!
 
 
Yoga at the Community Center and more!
Palisades Community Center
Winter Yoga Series-ongoing
Tuesdays ( 4/1  4/8  4/15  4/22  *no class 4/29  5/6)
Ages 7-12
5:30-6:30
Congers Community Center
Saturdays
Spring Yoga Session
(4/26  5/3  5/10  5/17  5/31  6/7  6/14)
Ages 3-5 (Mommy and Me)
9-9:50
Ages 6-9
10-10:50
Ages 10-13
11-11:50
For more info email c.connington@clarkstown.org
 
 
 
 
 
Yoga at the Library:
Blauvelt Free Library-Blauvelt, NY
Spring Kids Yoga Series
Fridays ( 4/11  4/25 5/30)
Kids Only
Ages 6 and up (please no siblings under  6 in class)
4:15-5:00
Tuesdays and Friday (2/21  3/11  4/8  5/13)
Mommy and me ages 2-4
11:30-12:15
For more info call Marybeth at 845-359-2811
*Just Added* Nyack Library
3 Week Mini Series (two sessions)
Mommy and Me
Thursdays (3/13  3/20  3/27)
Ages 2-5
1-1:40
Kids Only
Tuesdays (5/13  5/20  5/27)
Ages 5-8
4:30-5:15
*Register in advance
*First come, first serve- Nyack Residents have first priority
For more info email Aldona at apilmanis@nyacklibrary.org 
*Just Added* Allendale Library
Spring Kids Yoga Series
Tuesdays (2/18  3/4  3/18  4/1  4/15  4/29  5/6  5/20)
Mommy and Me
Ages 2-5
11-11:45
For more info email Gretchen at gretchen.kaser@bccls.org
*Just Added* Mahwah Library
Spring Teen Yoga Series
Mondays (4/28  5/5  5/12  5/19 )
3:45-4:45
For more info email Denise at djukniewicz@mahwahlibrary.org
New City Library-New City, NY
Fall Kids Yoga Series-2014
TBA
For more info email Marybeth at jmakoujy@rcls.or
Rose Memorial Library-Stony Point, NY
Fall Kids Yoga Series-2014
TBA
Westwood Library-Westwood, NJ
TBA
For more info email Janet at dunn@bccls.org
 
 
 
After School Enrichment and Yoga Mini Breaks:
Stony Point Eelementary School
Thanks for a great 10 session series
Little Shanti Yoga will be back in the Fall!
Nyack Elementary School
Spring After School Enrichment
Thursdays (4/24  5/1  5/8  5/15  5/29)
Grades K-2
3:20-4:20
*Makeup class
Spring session to follow
Email Uppernyackasap@gmail.com for more info
George Miller Elementary-Nanuet
Spring Yoga Series
Tuesdays (2/25 3/4  3/11  3/18  4/1  4/8)
Second Spring Session
Wednesdays (5/7  5/14  5/21  5/28  6/4  6/11)
Grades K-2
3:30-4:30
For more info email Kathy Gregory at kgregory@nanuetsd.org
Woodglenn Elementary-New City
Fall Yoga Series 2014
(TBA )
For more info contact woodglenafterschool@gmail.com
Nyack Middle School
Girls Only Mentoring Group
Fall Yoga Series 2014-TBA
For more info email Lucrisha at laddison@nyackschools.com
 
 
 
 
 
Yoga here, yoga there, yoga yoga everywhere! Bring Little Shanti Yoga to your childs school....check out all the schools we currently give weekly classes to:
The Villano School-Emerson, NJ
All About Me Preschool-Emerson and Cresskill, NJ
Norwood Preschool-Norwood, NJ
The Valley School-Park Ridge, NJ
L.E.A.P. Preschool-Ramsey, NJ
Children's Corner-Cresskill, NJ
Tots Program-Northern Valley Demarest, NJ
*NEW* Primoris Academy-Westwood, NJ
*NEW* Temple Emanuel-Woodcliff Lake, NJ
Good Shepard Preschool-Pearl River, NY
Children's Enrichment Center-Tappan, NY
Nyacks Little Schoolhouse-Nyack, NY
Time In Childcare-Garnerville, NY
Teddy Beary Learning Center-Stony Point, NY
George Miller School- Nanuet NY
Nyack Elementary School-Nyack, NY
Nyack Middle School-Nyack, NY
 
 
 
 
Need a Birthday Party idea?
How about a Little Shanti Yoga Birthday Party!
We bring everything to you
Party can be based on Birthday theme
*Henna and face painter available too*
Ask about our Birthday party pricing today!
 
 
 
Special Events:
Birthday Party
Private Event
Thursday, April 3rd
Yoga Haven Open House
Free Kids Yoga Demo
12-12:45
Saturday April 5th
Yoga With the Troop
Girl Scouts-Private Event
Wednesday, April 9th
Nyack's Earth Day Event
Memorial Park
Nyack, NY
Saturday, April 26th
12-5pm *FREE*
The B Hive's Earth Week Event!
Veterans Memorial Park
Hillsdale, NJ
Sunday, April 27th
10-4pm *FREE*
Join us for a free kids yoga demo!
Health and Wellness Day
Nyack Elementary School
Tuesday, April 29th
Yoga With the Troop
Girl Scouts-Private Event
Wednesday, April 30th
 
 
Specialty Workshops:
Bring Little Shanti Yoga to your childs Public School!
Available for workshops, assemblies, and after school enrichment. What a better way to build self esteem, than a giant YOGA FLASH MOB at your schools!? Promote anti bullying and create a safe place with yoga!
Little Shanti Yoga Lunch Breaks
Bring yoga to your school or business for a staff lunch break. Be able to relax and undwind in the middle of your busy work day! Take a moment to stretch, breathe, and smile. Recent studies show that when employeees take the time for personal health, they "are more engaged in their jobs and more productive."-Yoga Journal
Girls Only Yoga Workshop!
Allow them to express their emotions through journaling. Includes physical yoga practice, games, and breath work. This is great for girl scout troops, after school activities, play dates, and birthday parties!
Scout Badges
Get the troop together as one team and earn a yoga badge together. Practice stretching, breathing, relaxation, and fun! One hour session, bagde included.
Mother/Daughter Workshop
There is no other time spent, like time with your daughter. Create a bond over yoga!
Yoga and Gardening Workshop
What better way to treat your body than to learn about what you should eat while doing yoga! This organic gardening workshops talks abot in seasonal produce, teaches kids how to plant on their own, and talks about where your food comes from, includes crafts and yoga!
*Miss Wendy is a certified Holistic Health Coach and has taught gardening and nutrition for the past 9 years to kids at HealthBArn USA*
Yoga and Storytelling Workshop
Miss Wendy and Jessica from StoryHouse NY, have created a fun way to tell a story using yoga and a pencil!
Moms Only Yoga Nite!
Get the girls together for some Mommy time! This moms only yoga party is a great way to spend time with friends, let loose, let go, and let Dad take care of the kids!
 
Please contact Miss Wendy for information about any of these fun workshops,
great for kids of all ages!
 
 
 
Read how important yoga is for kids and check out these links:
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