-
Little Shanti Yoga was created by Wendy Ferraro, a former preschool teacher turned certified kids yoga instructor and Holistic Health Coach. Miss Wendy realized the impact yoga had on her students and wanted to share that with kids everywhere!
 
The benefits of yoga for kids are endless and at Little Shanti Yoga this important habit starts at a young age. Yoga allows children to feel empowered through movement and breath. Mindfullness thinking is incorporated into our practice, allowing the kids to have a sense of community amongst themselves. With busy schedules these days, kids take on stress at a young age. With Little Shanti Yoga, classes are open and free so that children can become more in tune with their bodies and world around them!
 
From your brain to your toes, Little Shanti Yoga uses every part of your body building balance, strentgh, and focus. Games, themes, poses, relaxation, and meditation make every class fun! All class sizes are small so that each student can get the individual attention they deserve. 
 
Little Shanti Yoga is not a franchise, in fact it is a ONE woman (and new Mommy!) owned  business. Miss Wendy teaches every class and knows every student on a more personal level. She understands that every child counts and wants to give them the individual attention they deserve. Miss Wendy knows that when you feel good you do good and this starts with taking care of your body! Come join me for yoga...
 
More Benefits of yoga include : 
Body awareness
Increase in metabolism
Cooperative learning
Creativity
Self control
Reduce stress and anxiety
 
Bring Little Shanti Yoga to your childs school, library, community center, scout troop, Birthday Party, and more! Or stop by our Studio in the Rockland/Bergen County area.
 
Yoga at the Little Shanti Studio-Montvale, NJ 
Special Classes
Yoga Pay Date-Come stretch and play yoga!
Just $5!
Tuesdays (2/24  3/3  3/10  3/24   4/17  4/21  5/5  5/19)
Ages 0 to crawlers
11-11:45
Fridays (1/9  1/23  2/13  2/27  3/13  3/27 4/10  4/24  5/8)
Ages 0 to crawlers
11-11:45
Mondays- Starting April 13th
Kids Only
$12/$14
Ages 8-12
4:00-5:00
Wednesdays- Starting April 8th
Mother Daughter
$20/$25
Ages 8-12
5:15-6:15

Spring Yoga Series-6 sessions
Saturdays (4/18  4/25  5/2  5/9  5/16  5/30 *no class 5/23)
Family Yoga Stretch
Ages 2-4
9:30-10:15
Family Yoga Stretch
Ages 5 and up
10:30-11:15

Summer Yoga
Pop Up Saturday Sessions (6/13  6/27  7/18  8/15  8/29)
*Dates may change*
Family Yoga Stretch
Mixed ages 2 and up
9:30-10:15
Mommy Baby
Ages 0-12 months
11-11:45
 
*Please register in advance as space is limited
*First Class is always FREE!
*Ask about discounts when paid in full!
*Private sessions and yoga play dates available too, just ask!
 
 
We now carry Yogis Choice! Hand made by a local mom!
Good for kids and their yoga mats! Products available for purchase
 
 
 
Yoga at other venues/studios:
Shine Yoga Kids-New City, NY
Spring Yoga Series-8 classes
Tuesdays starting March 24th *no class April 7th"
Ages 5-8
4:30-5:15
email amyhough16@gmail.com to register


Rivervale Community Center, NJ
Yoga with the First Friends Groups
See you next year-Stay tuned for more dates in the future
*Must be a First Friends Member
Palisades Community Center-Palisades, NY
Winter Yoga Series-8 classes
Tuesdays (1/13 1/20 1/27 2/3 2/10 *no class 2/17* 2/24 3/3  3/10)
Ages 7-11
Dance Central-Pearl River, NY
Mommy Baby Yoga Workshop and Brunch (Private Group)
Sundays (1/18   2/1  3/15 )
11:30-1:30
Ages 0-crawlers
42 Main-Nyack, NY
Mommies Time to Soar-Aerial Yoga (Private Group)
Sunday April 19th
2:45-3:45

 
 
Yoga at the Library:
Blauvelt Free Library-Blauvelt, NY
Winter and Spring Series
Mondays
Mommy and Me ages 2-4
9:45-10:15  (1/12  1/26  2/9  *Friday 2/20* 3/9  3/23  4/13  4/27  5/11)
*Makeup
Kids Only (1/5  1/19  2/2  2/23 3/16  3/30  4/20  5/4  5/18)
Ages 7-12
4:15-5:00
*Register in advance
For more info call Marybeth at 845-359-2811
Nyack Library
Winter and Spring Series
Thursdays (1/22  1/29  2/5  2/12  2/19  2/26 3/12  3/19  3/26  4/16  4/23  4/30) *no classes 4/2 and 4/9* 
Mommy and Me
Ages 2-5
1:30-2:00
*Register in advance
*Nyack Residents have first priority
For more info email Aldona at apilmanis@nyacklibrary.org 
Allendale Library
Winter and Spring Series
Tuesdays (12/10  1/14  1/21  2/11  3/11  3/18  4/8  4/29)
Mommy and Me
Ages 2-5
11-11:30
*Register in advance
For more info email Hannah hannah.sweetser@allendale.bccls.org
New City Library
Once a month yoga- Winter and Spring Series
Thursdays (1/29  2/26 *3/12  4/16  5/7)
Mommy and Me
Ages 2-4
11-11:30
*Time change for 3/12  class will be from 11:30-12
*Register in advance
For ore info email Janet at jmakoujy@rcls.org
 
 
After School Enrichment and Yoga Mini Breaks:
Nyack Elementary School
Winter Yoga Series
Thursdays (1/29  2/5  2/12  2/26  3/5  3/12)
Grades K-2
Spring Series
Thursdays (4/16  4/23  4/30  5/7  5/14  5/21)
Grades 3-5
3:30-4:30
Email Uppernyackasap@gmail.com for more info
George Miller-Nanuet
Fall 2015 Yoga Series
Thanks for some great yoga! See you in the Fall!
3:30-4:30
For more info email Kathy Gregory at kgregory@nanuetsd.org

 
 
 
Yoga here, yoga there, yoga yoga everywhere! Bring Little Shanti Yoga to your childs school....check out all the schools we've taught at past and present:
The Villano School-Emerson, NJ
Westwood Childcare Academy-NJ
All About Me Preschool-Emerson and Cresskill, NJ
Norwood Preschool-Norwood, NJ
The Valley School-Park Ridge, NJ
L.E.A.P. Preschool-Ramsey, NJ
Loving Touch Nursery School-Hillsdale, NJ
Teens and Tots Program-Northern Valley Demarest, NJ
 Primoris Academy-Westwood, NJ
Temple Emanuel-Woodcliff Lake, NJ
Deerkill Day Camp-Suffern, NY
Tender Loving Care-Suffern, NY
Good Shepard Preschool-Pearl River, NY
Children's Enrichment Center-Tappan, NY
Nyacks Little Schoolhouse-Nyack, NY
Time In Childcare-Garnerville, NY
Teddy Bear Learning Center-Stony Point, NY
George Miller School- Nanuet NY
HIghview Middle School-Nanuet, NY
Nyack Elementary School-Nyack, NY
Nyack Middle School-Nyack, NY
 
 
 
Need a unique Birthday Party idea?
How about a Little Shanti Yoga Party!
We bring the studio to you
*Party can be based on Birthday theme*
*Henna and face painter available too*
Ask about our Birthday party packages today!
 
 
Special Events:
Nettle and Hive-Nyack, NY
Tuesday March 31st
11-11:30
Parent Baby-Yoga Play Date
Ages 0-crawlers
FREE!
Register in advance at bernardi@nettleandhive.com

Princess Warriors Circle Passage
Power Through Movement Class
TBA
For info contact Rhonda Fleischer at rhondafly@gmail.com

Shine Yoga Workshops
More workshops TBA
For info contact Amy at amy@shineyogakids.com

JW Tumbles-Hillsdale, NJ
Family Yoga Workshop
Ages 2-5
10-11:00 (40 minutes of yoga and 20 minutes of free play)
Sundays (2/1  3/15 4/26)
Spring Camp Session
Monday 4/6 
10-10:40
Summer Camp-Yoga Mini Break
Tuesdays in July
11:30-12
For more info email michellemeehan@gmail.com


Scout Troop Yoga
January 8th
January 9th
March 19th

Birthday Party
March 8th

 
 
 
Specialty Workshops:
Bring Little Shanti Yoga to your childs Public School!
Available for workshops, assemblies, and after school enrichment. What a better way to build self esteem, than a giant YOGA FLASH MOB at your schools!? Promote anti bullying and create a safe place with yoga!
Little Shanti Yoga Lunch Breaks
Bring yoga to your school or business for a staff lunch break. Be able to relax and unwind in the middle of your busy work day! Take a moment to stretch, breathe, and smile. Recent studies show that when employees take the time for personal health, they "are more engaged in their jobs and more productive."-Yoga Journal
 
Girls Only Yoga Workshop!
Allow them to express their emotions through journaling. Includes physical yoga practice, games, and breath work. This is great for girl scout troops, after school activities, play dates, and birthday parties!
Scout Badges
Get the troop together as one team and earn a yoga badge together. Practice stretching, breathing, relaxation, and fun! One hour session, badge included.
Mother/Daughter Workshop
There is no other time spent, like time with your daughter. Create a bond over yoga!
Yoga and Gardening Workshop
What better way to treat your body than to learn about what you should eat while doing yoga! This organic gardening workshops talks about in seasonal produce, teaches kids how to plant on their own, and talks about where your food comes from, includes crafts and yoga!
*Miss Wendy is a certified Holistic Health Coach and has taught gardening and nutrition for the past 9 years to kids at HealthBArn USA*
Yoga and Storytelling Workshop
Miss Wendy and Jessica from StoryHouse NY, have created a fun way to tell a story using yoga and a pencil!
Moms Only Yoga Nite!
Get the girls together for some Mommy time! This moms only yoga party is a great way to spend time with friends, let loose, let go, and let Dad take care of the kids!
 
 
Please contact Miss Wendy for information about any of these fun workshops, great for kids of all ages!
 
 
Read how important yoga is for kids and check out these links:
 
Website Builder provided by  Vistaprint