Little Shanti Yoga was created by Wendy Ferraro, a former preschool teacher turned certified kids yoga instructor and Holistic Health Coach. Miss Wendy realized the impact yoga had on her students and wanted to share that with kids everywhere!
The benefits of yoga for kids are endless and at Little Shanti Yoga this important habit starts at a young age. Yoga allows children to feel empowered through movement and breath. Mindfullness thinking is incorporated into our practice, allowing the kids to have a sense of community amongst themselves. With busy schedules these days, kids take on stress at a young age. With Little Shanti Yoga, classes are open and free so that children can become more in tune with their bodies and world around them!
From your brain to your toes, Little Shanti Yoga uses every part of your body building balance, strentgh, and focus. Games, themes, poses, relaxation, and meditation make every class fun! All class sizes are small so that each student can get the individual attention they deserve. 
Little Shanti Yoga is not a franchise, in fact it is a ONE woman (and new Mommy!) owned  business. Miss Wendy teaches every class and knows every student on a more personal level. She understands that every child counts and wants to give them the individual attention they deserve. Miss Wendy knows that when you feel good you do good and this starts with taking care of your body! Come join me for yoga...
More Benefits of yoga include : 
Body awareness
Increase in metabolism
Cooperative learning
Self control
Reduce stress and anxiety
Bring Little Shanti Yoga to your childs school, library, community center, scout troop, Birthday Party, and more! Or stop by our Studio in the Rockland/Bergen County area.

Yoga at the Little Shanti Studio-Montvale, NJ 
Fall  and Winter Pop Up Saturday Sessions
(9/26 *10/17  10/24  11/7  11/21  12/5  12/19)
Family Yoga Stretch
Mixed ages 4 and up
Drop ins $14/$16
$93/$107 prepaid
*change of date

Mommy Baby Yoga 
Ages 0-Walkers
11-12:00 (30 to 40 minutes of yoga followed by Mommy hang out and play time!)
Drop ins $10
*Space is limited to a 7 student maximum

Open House January 9th at 10:00
Join in for mini meditation and yoga demos
Snacks too!
Ages 4 and up with care giver
*Space is limited*
Register in advance

2016 Pop Up Saturday Sessions
(1/23  2/6  2/20 3/5  3/19  4/2  4/16  4/30) 
Mindful Monkeys Meditation Class
Ages 4 and up with care giver
Family Yoga Stretch
Ages 4 and up with care giver
Mommy Baby Yoga
Ages 0-walkers
*Register no later than January 16th for discounted offers

Payment Options
Drop Ins:
Meditation Only $10/$12
Yoga only $14/$16
Meditation Yoga Combo $20/$24
Prepaid with discount:
Meditation Only $74/$92
Yoga Only $108/$124
Meditation Yoga Combo $155/$187
Mommy Baby:
$10 drop in
$75 paid in full discount

Please register in advance as space is limited
First Class is always FREE!
Private sessions and yoga play dates available too, just ask!

Little Shanti Yoga at Other Venues-Ongoing
Yoga at the Library:
New Jersey
Allendale Library
Fall and Winter
Tuesdays (11/3  11/17  12/1  12/8  1/12  1/26  2/9  2/23  3/8  3/22)
Ages 2-5 with caregiver
*Register in advance
Emerson Library
2016 Schedule
Once a Month Yoga (2/10  3/24)
Mommy Baby Yoga
Ages 0-Crawlers
Mommy and Me
Ages 2-5 with caregiver
Register in advance at www.emersonlibrary.org

New York
Blauvelt Free Library
Tuesdays (9/15  9/29  10/20  11/24)
Ages 2-5 with care giver
*Register in advance
For more info call Marybeth at 845-359-2811
Nyack Library
Winter Series
Thursdays (1/7  1/14  1/21  1/28  2/4  2/11)
Ages 2-5 with care giver
*Register in advance
*Nyack Residents have first priority
For more info email Aldona at apilmanis@nyacklibrary.org 
New City Library
Thursdays (9/24  10/8  10/22  11/5  *11/24 12/3  12/17)
*date/time change 11:15-11:45*
Tuesdays (1/5  1/19  2/2  3/1  3/15  4/5  5/10  5/24)
Ages 2-5 with care giver
*Register in advance
For ore info email Janet at jmakoujy@rcls.org
After School Enrichment and Yoga Mini Breaks:
Nyack Elementary School
Winter Dates TBA
Yoga here, yoga there, yoga yoga everywhere! Bring Little Shanti Yoga to your childs school....check out all the schools we've taught at past and present:
The Villano School-Emerson, NJ
Westwood Childcare Academy-NJ
All About Me Preschool-Emerson and Cresskill, NJ
Norwood Preschool-Norwood, NJ
The Valley School-Park Ridge, NJ
L.E.A.P. Preschool-Ramsey, NJ
Loving Touch Nursery School-Hillsdale, NJ
Teens and Tots Program-Northern Valley Demarest, NJ
 Primoris Academy-Westwood, NJ
Temple Emanuel-Woodcliff Lake, NJ
Deerkill Day Camp-Suffern, NY
Tender Loving Care-Suffern, NY
Good Shepard Preschool-Pearl River, NY
Children's Enrichment Center-Tappan, NY
Nyacks Little Schoolhouse-Nyack, NY
Time In Childcare-Garnerville, NY
Teddy Bear Learning Center-Stony Point, NY
George Miller School- Nanuet NY
HIghview Middle School-Nanuet, NY
Nyack Elementary School-Nyack, NY
Nyack Middle School-Nyack, NY
Need a unique Birthday Party idea?
How about a Little Shanti Yoga Party!
We bring the studio to you
*Party can be based on Birthday theme*
*Henna and face painter available too*
Ask about our Birthday party packages today!

Specialty Workshops:
Bring Little Shanti Yoga to your childs Public School!
Available for workshops, assemblies, and after school enrichment. What a better way to build self esteem, than a giant YOGA FLASH MOB at your schools!? Promote anti bullying and create a safe place with yoga!
Little Shanti Yoga Lunch Breaks
Bring yoga to your school or business for a staff lunch break. Be able to relax and unwind in the middle of your busy work day! Take a moment to stretch, breathe, and smile. Recent studies show that when employees take the time for personal health, they "are more engaged in their jobs and more productive."-Yoga Journal
Girls Only Yoga Workshop!
Allow them to express their emotions through journaling. Includes physical yoga practice, games, and breath work. This is great for girl scout troops, after school activities, play dates, and birthday parties!
Scout Badges
Get the troop together as one team and earn a yoga badge together. Practice stretching, breathing, relaxation, and fun! One hour session, badge included.
Mother/Daughter Workshop
There is no other time spent, like time with your daughter. Create a bond over yoga!
Yoga and Gardening Workshop
What better way to treat your body than to learn about what you should eat while doing yoga! This organic gardening workshops talks about in seasonal produce, teaches kids how to plant on their own, and talks about where your food comes from, includes crafts and yoga!
*Miss Wendy is a certified Holistic Health Coach and has taught gardening and nutrition for the past 9 years to kids at HealthBArn USA*
Yoga and Storytelling Workshop
Miss Wendy and Jessica from StoryHouse NY, have created a fun way to tell a story using yoga and a pencil!
Moms Only Yoga Nite!
Get the girls together for some Mommy time! This moms only yoga party is a great way to spend time with friends, let loose, let go, and let Dad take care of the kids!
Please contact Miss Wendy for information about any of these fun workshops, great for kids of all ages!
Read how important yoga is for kids and check out these links:
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